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| Sunday, 31-May-2009 07:02 |
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REZKI
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GIFT from ALLAH....
| Quote: | | TO UNDERSTAND YOUR PARENTS' LOVE, YOU MUST RAISE CHILDREN YOURSELF. |
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| Sunday, 31-May-2009 01:09 |
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ALBUM KELUARAN PERTAMA
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al hasil seni kami....
| Quote: | | YOU WORK HARD TO GET GOOD AND THEN WORK HARD TO GET BETTER. MOTIVATION IS WHAT YOU GETS STARTED. HABIT IS WHAT KEEPS YOU GOING. |
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| Thursday, 28-May-2009 12:46 |
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CINTA KOLESTEROL
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gambar di atas hanya lakonan semata....
akan tetapi tq pd majikan kerna program dan benefit tersebut...
RESULT
**Total Cholesterol 5.7 mmol/L
**HDL Cholesterol 1.39 mmol/L
**LDL Cholesterol 4.0 mmol/L
**Chol/HDL Chol 4.1
**Total Protein 85 g/L
**Indirect Bilirubin 23.3 umol/L
**ALERT
Doktor "Age below 40, awak dah dalam borderline, kene jaga pemakanan, kene exercise, jika tidak, awak perlu ambik ubat"
Pesakit "Baik Tuan Doktor"
| Quote: | | WHEN IT COMES TO EATING RIGHT AND EXERCISING, THERE IS NO "I'LL START TOMORROW". TOMORROW IS DISEASE. |
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| Tuesday, 12-May-2009 12:07 |
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2009 TRIATHLON - TASIK KENYIR
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Mac 2009, kami satu group mcm org bujang pi Terengganu,
Bagi support sorang kawan tu masuk Int Game kat Tasik Kenyir.
Sambil menyelam, sambil minum air...
Jalan-Jalan cari makan, Jalan-Jalan cari souvenir, Jalan-Jalan cari kain...
Pusing kat bandar KT, Pusing P/Payang, Pusing Pantai Batu Buruk, Pusing T/Kenyir
Aksi Supporter (ye ker..???)
Aksi Thriathlete
Kawan tu hanya dapat gelaran Finisher jer (3jam lebih sikit jer),
Kalu tak jatuh besikal mesti dpt kalahkan mat Kanada ngan mat Afrika tu...
Bwk balik medal/cert/towel power bar utk tatapan isteri (bahan bukti lor) dan segala ole-ole.....
| Quote: | WINNING IS NOT EVERYTHING, BUT WANTING TO WIN IS
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| Monday, 11-May-2009 12:07 |
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ANAK ADIK IPAR SAYA
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Geng Bugis + Geng Jawa = Dania Farhanah (cute)
cucu mak saya yang ke....sat nak kira jap...
farah,najwa,imran,nabila,hakim,udin,wawa,zul,haris...
hah yang ke sepuluh dan cucu "wedok" yang ke lima....
Alhamdulillah...
| Quote: | | Where there's Life, there's Hope |
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| Saturday, 9-May-2009 13:21 |
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HARI IBU & HARI GURU
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| Quote: | | A man loves his sweetheart the most, his wife the best, but his mother the longest |
IBU & GURU pd anak3 saya
Syurga di telapak kaki IBU/BONDA
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| Friday, 8-May-2009 11:42 |
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ENGAGE
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TQ kat cik gu najdah kerna hasil tangan nyer....mmg cool....
tahniah pada adik ku yang nombot 6....semoga termakbul hajat dan janji yg termerai...
best..best..puas hati....tq40x...
| Quote: | | In dreams begins responsibility |
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| Friday, 8-May-2009 09:47 |
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PARTY
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tq kat comel krn selalu menrealisasikan impian anak3.
hensem pun terpaksa lah korban kan time table tetap nyer...
HEEEEPII BIRTHDAY girl cute mute comel loteh.....ummmmmahhh...
| Quote: | | A lovely hug is like a boomerang - you get it back right away. |
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| Sunday, 26-Apr-2009 14:50 |
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I-FRAME ???
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TOO SLOW ...TOO BAD...!!!!! ARGH !!!!!
Time cuti panjang pasti ramai yang jadi GLAMOUR....
Bukan tuan punyer badan sajer tapi blh tempias kat smua org....
Tuan punyer badan kene mandi bunga...
(Orang Kuat) pun kene mandi bunga gak...
Tuan punyer badan kene berhias...Suku sakat pun Mesti berhias....mcm-mcm!!!!
Yang Pasti guna kan lah kesempatan yg ader utk kebaikan semua....
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Untuk Renungan
"Berzakatlah Jgn Sampai Kiter Menerima Zakat"
RENUNG-RENUNG KAN LAH DAN SELAMAT BERAMAL |
 
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| Wednesday, 22-Apr-2009 06:55 |
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FAMILY DAY / TELEMATCH / DINNER
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Dah 7 tahun, baru kini, kembali acara ini ke Opis Saya
7 tahun yang lepas di Desaru, kami sekeluarga tak menyertai
Kali ini di Pulai Spring Resort, hanya saya bertiga,
Baki nyer, merenung jauh di Cenderawasih.....
T/kasih kepada yang berkenaan yang mejayakan dan menghidupkan pogram tersebut...
ENJOY THE MOMENT
sebahagian AJK yang terlibat
prize redemption guardian (kalu tak ader ini bujang - rusuhan pasti berlaku)
bro cam ner ler, kau dapat sampai 30 token...tahniah peluk jer lah CUTE BEAR tu...
SMILE!!! hepi famili
the events-happening
next year????? 
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